All Plans Include a Basic Gym Membership at No Extra Cost

Doctors say that you need at least 30 minutes of physical activity per day to stay healthy. Our plans include a basic membership at a participating fitness center in your area. Going to a gym is a great way to socialize and try out new exercises.

The Silver&Fit program focuses on key aspects of senior health including:

  • Physical fitness
  • Healthy Nutrition
  • Social engagement
  • Sleep quality
  • Weight management
  • Stress management
  • Productive senior living

By choosing healthy habits and behaviors, seniors can live a productive and meaningful life. This program includes community social events, fitness tracking tools, digital and print education materials, senior-focused health coaching, up to two home workout kits per year and more.

Learn more about our Silver & Fit program.

Information about the Silver & Fit program is also available in Spanish. Clic aquí para aprender más sobre el programa Silver & Fit.

DID YOU KNOW...?

Stay on Top of Your Prescriptions

Woman grabbing a prescriptionDid you know some of the kinds of medicines are available as a 90-day supply? Medicine that you take on a long-term basis to manage your health is called a “maintenance drug.” Getting a 90-day supply makes it easier to keep taking the medicine you need so you feel your best. You may also be eligible to receive your long-term medications through free home delivery.

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