Resources to help you quit
Quitting tobacco can be hard. This is because nicotine, a chemical in tobacco and many e-cigarettes/vapes, is very addictive. It may take more than one try to stop, but having support can improve your chances for success.
As a Community Health Plan of Washington (CHPW) member, you can get help at no cost through the Quit For Life® program.
CHPW is here to support you on the road to a tobacco-free life whenever you are ready.
How it works
Quit For Life® uses evidence-based tools and resources and one-on-one support to help you quit tobacco. Your quit coach will help you create an action plan and set a quit date. You will receive ongoing coaching calls and emails with tips to fight urges.
Quit For Life® also has a mobile app and Text A Coach℠, a feature that sends your phone motivational text messages. Medications like gum, patches, and lozenges are included as well.
Our health clinic partner, Yakima Neighborhood Health Services (YNHS), has opened a resource center to help the homeless population in Yakima.